VLCD stands for "Very Low Calorie Diet". Very low calorie diets (also known as VLED or Very Low Energy Diets) have been shown to be very effective in the management of obesity, with weekly weight losses averaging approximately 1-2.5kg per week, providing greater initial weight loss than other forms of calorie restriction. A VLCD is a low carbohydrate, total food replacement for the dietary management of obesity. It is a nutritionally complete program providing 800 calories or less per day. It also contains the recommended daily requirements for vitamins, minerals, trace elements, fatty acids and protein.
Read moreBMI | STATUS |
Under 18.5 | You are under weight – Optifast VLCD is not recommended for you |
18.5 - 24.9 | Your weight is healthy – Optifast VLCD is not recommended for you |
25.0 - 29.9 | You are overweight – Optifast VLCD may be right for you Read More |
30 and over | Obese – Optifast VLCD may be right for you Read More |
OPTIFAST products are foods for a low-calorie diet to reduce weight, suitable both for total meal replacement for individual meals.