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What is OPTIFAST programme?
Staged process

WELCOME TO OPTIFAST® PROGRAMME

VLCD stands for "Very Low Calorie Diet". Very low calorie diets (also known as VLED or Very Low Energy Diets) have been shown to be very effective in the management of obesity, with weekly weight losses averaging approximately 1-2.5kg per week, providing greater initial weight loss than other forms of calorie restriction. A VLCD is a low carbohydrate, total food replacement for the dietary management of obesity. It is a nutritionally complete program providing 800 calories or less per day. It also contains the recommended daily requirements for vitamins, minerals, trace elements, fatty acids and protein.

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IS OPTIFAST VLCD
PROGRAM RIGHT FOR ME?


What is your Weight?
Kgs
What is your Height?
Cms
BMI STATUS
Under 18.5 You are under weight – Optifast VLCD is not recommended for you
18.5 - 24.9 Your weight is healthy – Optifast VLCD is not recommended for you
25.0 - 29.9 You are overweight – Optifast VLCD may be right for you
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30 and over Obese – Optifast VLCD may be right for you
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OPTIFAST PROGRAMME PRODUCT RANGE

OPTIFAST products are foods for a low-calorie diet to reduce weight, suitable both for total meal replacement for individual meals.

OPTIFAST SOCIAL

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