The OPTIFAST® Program is not recommended for you however, you can check our recipes page for balanced meal ideas. Please also visit www.nestlehealthscience.co.za for nutritional supplements to help you reach your ideal weight.
You have an ideal weight
The OPTIFAST® Program is not recommended for you however, you can check our recipes page for balanced meal ideas.
You are overweight
OPTIFAST® is an evidence based, effective and safe meal replacement Program that helps you reduce Calories and lose weight safely. Check the Intensive Phase for more details on how to follow the Program.
You are obese
OPTIFAST® may be right for you. Click on the button to see how it works
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Your weight-loss success is important to us. When you join our community, we offer you everything you need to embark on a healthy, sustainable weight-loss journey.