OPTIFAST® Vanilla Shake
Vanilla Flavour
- Servings per Package:18
- Serving Size: 53g
OPTIFAST® Vanilla Shake can be enjoyed for either breakfast, lunch or dinner on the OPTIFAST® Program. This shake is low in calories and high in protein
Products Range
How to use
To use: Simply add one sachet of OPTIFAST® Shake mix into 200ml-250ml of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The taste is improved with colder water.
Ingredients
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oils (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride) Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Vegetarian Origin Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (E301, E304, E306), Natural and Nature Identical Vanilla Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytonadione, Cholecalciferol, Cyanocobalamin, Biotin), Colour (Curcumin). Allergy warning: Contains Milk, Fish and Soy. Contains Phenylalanine (not to be used by people suffering from Phenylketonuria)
Nutritional Information (per serving)
| Energy | 850 kJ / 203 Cal |
| Protein | 20 g |
| Total Fat | 4.6 g |
| Saturated | 0.8 g |
| Linoleic Acid | 1.3 g |
| α - Linolenic Acid | 207 mg |
| Carbohydrate | 18.5 g |
| Sugars | 12.7 g |
| Lactose | 11.7 g |
| Dietary Fibre | 3.6 g |
Vitamins
| Vitamin A | 436 µg RE |
| Thiamin (B1) | 0.74 mg |
| Riboflavin (B2) | 1.34 mg |
| Niacin | 13.8 mg NE |
| Pantothenic Acid | 4.3 mg |
| Vitamin B6 | 1.5 mg |
| Biotin | 42 µg |
| Folic Acid | 150 µg |
| Vitamin B12 | 2.2 µg |
| Vitamin C | 52 mg |
| Vitamin D | 3.4 µg |
| Vitamin E | 8.7 mg TE |
| Vitamin K | 47 µg |
Minerals
| Sodium | 250 mg |
| Calcium | 400 mg |
| Chromium | 13 µg |
| Copper | 0.9 mg |
| Iodine | 130 µg |
| Iron | 8.2 mg |
| Magnesium | 160 mg |
| Manganese | 0.93 mg |
| Molybdenum | 22 µg |
| Phosphorus | 350 mg |
| Selenium | 34 µg |
| Zinc | 5.8 mg |
| Potassium | 1000 mg |
| Chloride | 290 mg |
| Gluten | Nil Detected |
