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spiced chinese vegetables Dinner,

  • Prep time : 10 minutes
  • Cooking time : 10 minutes
  • Serving : 2 person
  • Phase
  • Intensive,Active 2,Active 1,Maintenance,
  • Dietary Requirements
  • Paleo,
  • 81
  • 5
  • 6
  • 4
  • 3.4
  • 0.75
  • 3.6
  • 2272.2
  • 1 cup broccoli florets
  • 1⁄2 cup celery cut into wedges
  • 1⁄2 cup zucchini cut into strips
  • 1 medium onion cut into wedges
  • 1 cup English spinach leaves
  • 1 teaspoon olive oil
  • 1 tablespoon Soy sauce
  • 1⁄2 teaspoon fresh ginger
  • 4 chicken stock cubes
  • 1 tablespoon water
  • Spray wok lightly with spray oil.
  • Add ginger, garlic, onion and stir fry 2-3 minutes.
  • Add remaining vegetables and stir fry a further 2-3 minutes.
  • Add a splash of soy sauce and mix through.
  • Add water and stock cubes, cover and steam for a few minutes only before serving so vegetables stay crisp.

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